{"id":47150,"date":"2023-03-07T10:09:16","date_gmt":"2023-03-07T10:09:16","guid":{"rendered":"https:\/\/www.batxilleratgranes.com\/?p=47150"},"modified":"2023-03-08T13:21:21","modified_gmt":"2023-03-08T13:21:21","slug":"spinning-a-educacio-fisica","status":"publish","type":"post","link":"https:\/\/www.batxilleratgranes.com\/es\/spinning-a-educacio-fisica\/","title":{"rendered":"Spinning\u00a0a Educaci\u00f3 F\u00edsica"},"content":{"rendered":"\n<p>Despr\u00e9s de les sessions de&nbsp;<a href=\"https:\/\/www.batxilleratgranes.com\/running-per-la-diagonal\/\">running per la Diagonal<\/a>&nbsp;i continuant amb les sessions dedicades a treballar la <strong>condici\u00f3 f\u00edsica<\/strong> i, en aquest cas, amb <strong>suport musical<\/strong>, els alumnes de 1r de batxillerat han realitzat unes classes&nbsp;de<strong>&nbsp;spinning<\/strong>.<\/p>\n\n\n\n<p>Un esport que ajuda a millorar el <strong>metabolisme<\/strong>, fomentar la <strong>tonificaci\u00f3 muscular<\/strong>, millora la&nbsp;<strong>salut&nbsp;cardiovascular<\/strong>, impulsa la <strong>resist\u00e8ncia&nbsp;cardiorrespiratoria<\/strong>&nbsp;i enforteix el <strong>sistema immunitari.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.batxilleratgranes.com\/wp-content\/uploads\/2023\/03\/spinning.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"673\" data-id=\"47154\" src=\"https:\/\/www.batxilleratgranes.com\/wp-content\/uploads\/2023\/03\/spinning.jpg\" alt=\"\" class=\"wp-image-47154\" srcset=\"https:\/\/www.batxilleratgranes.com\/wp-content\/uploads\/2023\/03\/spinning.jpg 900w, https:\/\/www.batxilleratgranes.com\/wp-content\/uploads\/2023\/03\/spinning-300x224.jpg 300w, https:\/\/www.batxilleratgranes.com\/wp-content\/uploads\/2023\/03\/spinning-768x574.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>Una proposta diferent i divertida amb l&#8217;objectiu&nbsp;d&#8217;<strong>apropar&nbsp;l&#8217;esport<\/strong> i l&#8217;activitat f\u00edsica als nostres estudiants aix\u00ed com fomentar un <strong>estil de vida saludable.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despr\u00e9s de les sessions de&nbsp;running per la Diagonal&nbsp;i continuant amb les sessions dedicades a treballar la condici\u00f3 f\u00edsica i, en aquest cas, amb suport musical, els alumnes de 1r de batxillerat han realitzat unes classes&nbsp;de&nbsp;spinning. Un esport que ajuda a millorar el metabolisme, fomentar la tonificaci\u00f3 muscular, millora la&nbsp;salut&nbsp;cardiovascular, impulsa la resist\u00e8ncia&nbsp;cardiorrespiratoria&nbsp;i enforteix el sistema&hellip;&nbsp;<a href=\"https:\/\/www.batxilleratgranes.com\/es\/spinning-a-educacio-fisica\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Spinning\u00a0a Educaci\u00f3 F\u00edsica<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":47151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[7,1282],"tags":[22,279,59,1363],"class_list":["post-47150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centre-batxillerat-granes","category-comunitat-granes-2","tag-batxillerat","tag-educacio-fisica","tag-esport","tag-spinning-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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